The Un-gym experience

Rise is a facility serving members desiring to excel in life. We are different than your typical ‘gym’ because - we’re not a gym. We only offer professionally coached fitness programs as well as sustainable nutrition coaching and education.

Great environment + great coaches + supportive members/workout buddies = the best experience you can ever ask for in a gym that doesn’t feel like a gym.
— Saskia F.
Rise is amazing. It is the total un-gym experience. I never feel intimidated or like I won’t be able to do something. There is so much encouragement from not only coaches but also other members, it’s such a welcoming atmosphere! The success sessions help you build a plan to achieve your goals and figure out what works and what doesn’t. The coaching staff is friendly and motivating, they’re #1 goal is you and your success. I 100% recommend Rise Athletics and Wellness!
— Heidi F.

Our Programs

Rise is the best. The awesome coaches are always around to correct bad form, help you work around an injury or offer new ways to challenge yourself. The group atmosphere is a ton of fun and creates an epic feeling of comradery, while still allowing you to work at your own level.
— Rebekah W.


Looking to change your life and reach your potential? We'd love to chat with you and answer any questions or concerns.