The Un-gym experience

Confused about how to reach your fitness goal? Tired or intimidated of the regular gym atmosphere? We have what you need. This is the un-gym experience.

Our coaches will help you get started with the right program, guide you through the exercises and push you to your fullest potential. We focus on short and long range goals to help you become life strong.

The Un-Gym Experience has three main focuses.

EDGE

Our Edge Athletics program is designed to build the fundamentals of functional strength and performance through developmentally appropriate training.
Open to all ages – Athletes are placed in age specific training groups.
We run several camps throughout the year for Baseball, Soccer and Hockey.

I am stronger and more conditioned from the training. I feel more mobile which is key for hockey players. My favourite thing is how we have a fun environment and it isn’t like a boot camp. I’d recommend you guys to athletes who need to gain strength and confidence in their respective sport.
— Will Blake, Winkler Flyers

KidFit

We seek to channel the energy children have in a safe, fun and encouraging setting. We'll help develop balance, body control, flexibility, proper movement, and progress growing bodies appropriately as they grow.

I'M READY FOR A CHANGE!

Looking to change your life and reach your potential? We'd love to chat with you and answer any questions or concerns.