KidFIT & IGNITE
We seek to channel the energy children have in a safe, fun and encouraging setting. We'll help develop balance, body control, flexibility, proper movement, and progress growing bodies appropriately as they grow. We focus on many aspects of child development.
Strength and Fitness
Develop balance, body control, flexibility, proper movement, and progresses growing bodies appropriately as they move through various stages of physical and mental development.
A Fun Alternative
KidFit & IGNITE are a fun alternative to competitive sports. We'll do fixed strength based exercises learning body mechanics, fitness games developing both physical and mental awareness, and obstacle relays requiring all types of movement patterns all in a fun setting.
improved Self-esteem and Confidence
Physical competence builds self-esteem and confidence at every age. We'll help your child become confident with their abilities in an encouraging environment.
KidFIT & IGNITE Classes run year round
KidFIT: Grade 2 - Grade 5
Monday & Wednesday - 6:00pm - 6:45pm
IGNITE Junior: Grade 6 - Grade 8
Monday & Wednesday - 6:45pm - 7:30pm
2 Classes / Week