SPRING is in the air!
Summer is just around the corner and after a long, cold winter here’s the perfect opportunity to kickstart your goals!
On average, participants drop 2.5% body fat in just 4 weeks! Try it risk free - see more below.
As part of our program you'll receive:
3 workouts per week, 45 minutes each at our Private Facility.
Monday, Wednesday, Friday (6:30am - 7:15am) OR
Monday, Wednesday, Friday (10:00am - 10:45am) OR
Monday, Wednesday, Thursday (5:00pm - 5:45pm)
Starting April 1 through April 26.
Personal coach at your side during every workout to hold you accountable, motivate you, and make sure you're doing things right.
Measurements, including Ultra-sound body fat testing to track progress!
Commit to our entire program and if you’re not satisfied with YOUR results we’ll refund your money!
Fill out the form below and our team will reach out to you within 24 hours.
Hurry though, space is extremely limited for each time slot.
4 weeks for $99 plus GST.
Start the 2019 - 2020 season in PEAK CONDITION!
8 Week Strength & Conditioning program starts July 8.
FOR ATHLETES THAT WANT TO REACH THEIR FULL POTENTIAL AND COMPETE AT THE HIGHEST LEVEL
Access to 4 workouts per week:
MON / TUES / THURS / FRI @ 11:00 AM
EARLY BIRD PRICE AVAILABLE UNTIL MAY 1 - $349 (Regular $399)
Come Discover the Truth About Protein
Tuesday, March 5 @ 7:30 pm - 8:30 pm
Open to ANYONE
How much protein do you need to optimize your health and weight loss?
Does protein really damage your liver, kidneys or bones?
What are the ideal strategies for maintaining protein intake?
Does it matter when you eat protein?
PLUS: Enter to win $100 gift card from Champion Meals just by attending!
Best of all it’s FREE! Must pre-register below - LIMITED space available!
This workout is a fundraiser for the Winkler & District Cheer Board. There is a $10 entry fee and RISE will match all the entry fees!
This workout is open to anyone! No previous experience necessary. No minimum fitness level.
Our coaching team is excited to meet you and guide you through a fun and effective workout!
No need to pre-register - just show up by 9:30 am!
*** Make sure to check out the Bench Press Challenge taking place after the workout - also in support of Winkler & District Cheer Board ***