4 Week Knee Pain Workshop
to Dec 5

4 Week Knee Pain Workshop

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Do you suffer from chronic or acute knee pain? Knee strains? Soreness? Limited movement?

Join us for a 4 Week Workshop designed to educate you on how to find relief, improved range of movement and long term joint health.

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Workout for Winkler & District Cheer Board
9:30 AM09:30

Workout for Winkler & District Cheer Board

This workout is a fundraiser for the Winkler & District Cheer Board. There is a $10 entry fee and RISE will match all the entry fees!

This workout is open to anyone! No previous experience necessary. No minimum fitness level.

Our coaching team is excited to meet you and guide you through a fun and effective workout!

No need to pre-register - just show up by 9:30 am!

*** Make sure to check out the Bench Press Challenge taking place after the workout - also in support of Winkler & District Cheer Board ***

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